know your food.

Whether you want to learn about how the ingredients you are using nourish your body or you need some help finding simple recipes, this is the place to get started.  As new foods and recipes are introduced at life.unlabeled., the ‘know your food’ page will become an invaluable resource for preparing great food for you and your family.

Know Your Food

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food by ingredient.

apple

avocado

banana

beans

bell pepper

blueberries

carrot

chia seeds

chocolate

coconut

corn

flax seed

honey

lentils

mangos

millet

mushrooms

oats

oranges

onion

peas

pineapple

potatoes

pumpkin

quinoa

raisins

rice

sesame seeds

strawberry

sunflower seeds

sweet potatoes

tomatillo

watermelon seeds

zucchini

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food by meal.

breakfast

lunch

dinner

sauces

snacks & treats

2 thoughts on “know your food.

  1. Alicia Sanders

    Hi Jessi, Your sister Darci told me about your site I have been checking it out. Tonight we are trying the crockpot lentil carrot soup, it smelled so good when we got home. Tomorrow I think we will give the mushroom guacamole burgers a try for Father’s Day. This type of eating is new to us and I am always trying to find a recipe my family will like. Wish me luck I am a newbie. Thanks for the advice and the recipes.

    Reply
    1. Jessi Post author

      So glad you found something to try! Let me know how it turns out – you can rate recipes in the comments :). I’m afraid I’m a bit delinquent in getting new recipes up lately as I’ve been working on a 6-week program to help people transition to a whole-foods plant-based lifestyle. Almost have that done, so SHOULD get back to more regular posting. Mushroom burgers are one of our favorites around here – and they all say they don’t like mushrooms (myself included!). Hope you enjoy! Happy Father’s Day to Dave :).

      Reply

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